Techniques for the Lower Back / Hips /Legs
The technique pictured here is used to reduce postural faults, ease chronic back strain, and inactive myofascial lesions, which complicate MOST low back recoveries.
Sacral Lesions S/I Joint Lesions Chronic Back Strain
Sacral Lesions S/I Joint Lesions Chronic Back Strain
Deepest Massage to Back Muscles (area of treatment is left erector group)
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Increase Flexion Trunk Bending Hamstring Injuries Sciatic Neuralgia
Sciatic Notch Lesions Gluteal Trigger Points
Tensor Fascia Lata Lesions Quadriceps Trigger Points
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Techniques for the Neck / Shoulders / Arms
These exercises are performed more often than all others. Trigger points of the lateral neck flexors and posterior neck extensors are easily located and inactivated while the intracell is being rolled with the long grain of the muscle. Ranges of neck motion are dramatically increased from this single exercise.
Occipital Neuralgia Chronic Neck Strain Increases Flexion Bending Relieves Tension Headaches
Rotator Cuff Lesions Increases Shoulder Ranges of Motion
Repetitive / CumulativeTrauma Disorders Lateral Epicondylitis (pre & post with dynamometer)
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Trapezii and Levator Scapulae Lesions Stress Reduction Supraspinatus Trigger Points
Interscapular Lesions Especially Trigger Pointsof the Rhomboids Chronic Neck Strain
Medial Epicondylitis Repetitive / Cumulative Trauma Disorders (pre & post with dynamometer)
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Looking for Instructions?
Click the image below to download The®Stick Instructions.